Managing the mental cost of multitasking with mindfulness
In the past, businesses were made up of workers who dedicated their time to a singular task. However, thanks to technological advancements, employees are now expected to handle a larger and more varied to-do list with even tighter deadlines. In an effort to keep up, many workers turn to multitasking, like finishing up a report […]
Can anger facilitate a social movement?
Last summer, the murder of George Floyd sparked a series of protests, attracting crowds of about 26 million people and making the Black Lives Matter (BLM) movement probably the largest social movement in the history of the U.S. But the BLM movement had a history before the summer of 2020. The movement became nationally known […]
Managing stress during COVID-19
With schools closing, restaurants shutting down and public transit slowing, many of us in the Fox School community may feel the same way—anxious. The COVID-19 outbreak has affected the daily lives of millions of people as officials around the country try to stop the spread of the virus. We asked experts from the Fox School […]