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Work-Life Balance

Home  >  Newsroom  >  Work-Life Balance

What COVID can teach us about managing stress before we burn out (again)

When my coworkers started emailing this New York Times article, I checked in with myself and my team. We were burned out. I knew it before I asked them. I saw the dark circles under their eyes, and even through Zoom, I felt how strained we all were. While nobody’s performance waivered—in fact, they continue […]

The importance of finding balance

Since the beginning of the COVID-19 outbreak back in March, the skepticism, approach and adjustment to virtual learning has been quite a struggle for many students. Some students, myself included, have found it very difficult to maintain the same motivation to power through class, engage with the course load and be involved in extracurricular activities, […]

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